Baby food, formula and breast milk skip the 100 ml rule. You just have to say so before screening starts.
Yes, you can take baby food pouches on a plane. At TSA, puree pouches, baby and toddler food, formula, breast milk and toddler drinks are all treated as medically necessary liquids. That means you can carry them in quantities over 3.4 oz (100 ml), and they do not have to fit in the quart-sized bag. Two things apply: you have to tell the officer, and the items are screened separately.
This guide covers what counts as baby food, what the checkpoint looks like, where the gray areas are (yogurt tubes and applesauce for an older child), and the limits you meet when you land in the UK, the EU, Australia, New Zealand or Canada.
100 ml
the carry-on limit that does not apply to baby food
2 kg
powdered infant milk and infant food into the UK or EU
10 kg
infant formula into Australia from a foot-and-mouth-free country
20 kg
infant formula into Canada
🍼 What counts as baby food at TSA
TSA’s exemption names its items: “formula, breast milk, toddler drinks, and baby/toddler food (to include puree pouches)”. Everything else follows the normal food rules.
Item
Carry-on bag
What to know
Puree pouches and jars (baby or toddler food)
Over 100 ml allowed
Treated as a medically necessary liquid. Tell the officer; it is screened separately.
Powdered or liquid formula
Over 100 ml allowed
Does not need to fit in the quart bag. Tell the officer first.
Breast milk
Over 100 ml allowed
The child does not need to be with you.
Toddler drinks
Over 100 ml allowed
Named in TSA’s exemption together with formula and baby food.
Baby water and baby juice
Reasonable quantities
Screened separately from the rest of your bag.
Ice packs, freezer packs, gel packs, liquid-filled teethers
Allowed
Allowed even without the milk. Partly frozen or slushy ones get the extra screening described below.
Puffs, crackers, dry cereal, bread, plain fruit
No limit
Solid food has no limit in a carry-on or a checked bag.
Cheese sticks and solid cheese
No limit
Solid cheese is a solid. Creamy or spreadable cheese is not.
Yogurt tubes and applesauce for an older child
⚠️ Gray area
TSA’s exemption names baby and toddler food. Ordinary yogurt is on TSA’s list as a 100 ml item. Expect the officer to decide.
Peanut butter or nut butter squeeze packs
⚠️ 100 ml max
Spreads are liquids under the 3-1-1 rule, and nut butter packs are not baby food.
💡
All of these are allowed in a checked bag too. The exemption only matters for the carry-on, where the 100 ml rule would otherwise apply. For every other food, see the full list of food you can take on a plane.
🛃 What happens at the checkpoint
Four steps at the security belt
🗣️
Start of screeningTell the officer you are carrying formula, breast milk, toddler drinks or baby food over 3.4 oz.
🧺
At the beltTake these items out of your carry-on and screen them separately from your other belongings.
🔬
ScreeningTSA says officers may need to test the liquids for explosives or concealed prohibited items. Nothing is ever put into the liquid.
🙋
If you object to X-raySay so. TSA clears the liquid by other steps, and you or the traveling guardian then get additional screening, including advanced imaging.
🍶
Bottles scan easier than pouches. TSA recommends clear, translucent bottles for formula and breast milk. Liquids in plastic bags or pouches may not scan on bottle scanners, and you may be asked to open them for alternate screening. TSA adds that its X-ray machines do not adversely affect food or medicine.
🔢 How much is “reasonable”?
TSA publishes no number. Its wording for baby food and baby water is “reasonable quantities”, and for formula and breast milk it says quantities over 3.4 oz are allowed. The practical limit is what your trip needs.
🕒
Count the whole journey, not just the flight: the time to the airport, a delay or a missed connection, and the first hours after landing.
👶
Keep it believable. A few days of pouches for a baby is ordinary. A suitcase-sized stock in a carry-on invites questions.
📦
Put the bulk in the checked bag. Baby food is allowed there with no special rule.
Baby food comes out of the bag and goes through screening in its own bin.
🧊 Ice packs, freezer packs and cooled milk
Ice packs, freezer packs, frozen gel packs and the other accessories used to keep formula, breast milk, toddler drinks and baby food cold are allowed in a carry-on, with or without milk in the bag. Liquid-filled teethers are allowed too.
⚠️
Partly frozen means the extra screening. If the packs are slushy, TSA applies the same screening as for the liquids themselves. Ordinary food that is packed with ice is different: it has to be frozen solid. For gel packs used for medicine, see syringes, EpiPens, insulin and gel ice packs.
🥣 Toddler snacks: solid or spreadable?
Solid snacks have no limit: puffs, crackers, dry cereal, bread, plain fruit, cheese sticks, granola bars.
⚠️
Yogurt tubes and applesauce are the gray area. If it is baby or toddler food, the exemption applies. For an older child, TSA lists yogurt as a 100 ml item, so pack a small one or buy it after security.
🥜
Nut butter and spread packs are liquids. They stay under 100 ml in a carry-on.
🌴
Flying from Hawaii, Puerto Rico or the US Virgin Islands to the mainland? Most fresh fruit cannot come with you.
🛂 Landing abroad: the baby-food limits by country
TSA only covers the departure. When you land, the destination’s customs and agriculture rules decide, and all of these destinations want food declared. The figures below come from each country’s own authority.
United Kingdom — up to 2 kg per person of powdered infant milk, infant food or special food needed for medical reasons. It must not need refrigeration before opening, and be in branded, unopened packaging. UK food pageEuropean Union — from outside the EU, no more than 2 kg of powdered infant milk, infant food and special food for medical reasons, with the same no-refrigeration and unbroken-packaging conditions. Meat and dairy are otherwise not allowed.Australia — infant formula for personal use up to 10 kg or 10 L if made in a foot-and-mouth-free country; breast milk up to 10 L for an infant in your care. You must declare it. Australia food pageNew Zealand — infant formula and milk powder must be commercially packaged, unopened and not need refrigeration, and you must declare them. Getting it wrong risks an instant NZD $400 fine. New Zealand food pageCanada — infant formula up to 20 kg or 20 L. From the US, there are no restrictions; from other countries it must be commercially packaged, sealed and shelf-stable, and not labelled “keep refrigerated” or “keep frozen”. All food must be declared. Canada food page
Landing abroad, sealed formula still gets declared.
🔍
Pouches follow the destination’s general food rules. The official pages above spell out formula and milk powder, and the UK and EU also name infant food. If your pouches contain meat or dairy, check the destination’s meat and dairy rules, and declare them. The wider picture is in Food on a Plane: What Passes TSA vs. Customs and Australia and New Zealand biosecurity fines.
Before you fly — checklist
1
Pack baby food, formula and breast milk in an easy-to-reach pocket, and tell the officer at the start of screening.
2
Use clear, translucent bottles where you can. Pouches may be opened for screening.
3
Bring a reasonable amount for the whole journey, and put the bulk in the checked bag.
4
Keep ice packs completely frozen, or expect the extra screening.
5
Pack solid toddler snacks freely. Keep yogurt and spreads small, or buy them after security.
6
Landing abroad: keep formula and baby food in sealed, branded packaging, check the limit for your destination, and declare it.
TSA rules apply to screening at US airports, and other countries’ security rules differ. Customs limits change and each authority has the final word, so confirm current requirements with the destination’s customs or agriculture authority before you travel. Updated 2026.